Approaches

Because everyone is different, it is important to choose the most effective approaches for each individual.   Approaches include:

Cognitive Behavioural Therapy

Clinical Hypnosis

EMDR

Schema Therapy

Mindfulness Meditation

Virtual Reality 

BioFeedback

Solution Focussed, Narrative,

      Schema and Emotion Focussed Therapies

Shijoku (Forest Bathing)

Assessment 

Using psychometric tests helps both myself and clients understand underlying personality and diagnostic aspects to provide a roadmap to recovery.

Tests include:

Personality [MMPI-2]

Measures  of resilience & ability to  cope    with pressure and change [MTQ+]

Depression, Anxiety & Stress [DASS21]

Post Traumatic Stress [PCL]

Eating Disorder [EQ]

Schema [SQI]

 

And, because it's important to know how clients are responding and how effective they find sessions, I use the Outcome Rating Scale (client self-report of well-being) and the Session Rating Scale (client satisfaction and engagement) 

consulting at:

CITY

9/228 Clarendon Street

East Melbourne VIC

0417 321 684

Wednesday & Thursday: 9am - 7pm

Saturdays (alternate) 9am - 2pm

EASTERN SUBURBS

623 High Street

Kew East VIC

(03) 9859 7711

Tuesday & Friday: 10am - 6pm

Saturdays (alternate) 8:30am - 12:30pm

CONTACT.

EMAIL: judith@immersivepsychology.com

PHONE: 0417 321 684

Judith Minster - BA, GradDipPsych, DipClinHyp,  MPsych, MASH, MAPS(FCCLP), Fellow, APS College of Clinical Psychologists, APS Practice Certificate in Sleep Psychology, Member - EMDRAA - Member, Australian Society of Hypnosis, Psious (VR) Practitioner.