Module 2: Self-Awareness and Emotional Intelligenc

Welcome to Module 2

In the last module, we explored stress and resilience. Now we’re turning inward: how well do you know yourself, your emotions, and your impact on others?

This is where emotional intelligence (EI) comes in.

Put simply, emotional intelligence (EI) is your ability to notice what’s going on inside you, reading what’s happening around you, and choosing how you respond. Research shows that emotional intelligence predicts success at work even more strongly than IQ or technical skills.It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.